Bar Method

TUCK

The Barr Method, is a great workout! I was super obsessed with the whole "tuck, tuck, tuck!" Barr workouts, if you have already taken a class in the past - then you probably know the "tuck" I am referring to.

The classes go by levels, if you are NOT in shape at all and are interested - go for it! Don't hesitate, the instructors are very understanding of all students. The classes go from beginner, intermediate to advance and the instructors will not let you register/schedule for a class that you are not ready for.

Tom Fleming One Mile Run !

It's November 10th 2017 & I have officially registered for a One Mile run! Still being out of shape, I am very excited to be part of this race because this can be a good starting point for me.

Like i had mentioned before, i was looking into getting back into running and therefore i started to look for some running events near my hometown.

If any of you are looking into doing any runs, i would highly recommend you guys to check out FleetFeet!  Its a great site to look for Running events or Walks near your own hometown, however you do have to pay for registration fees and for taking part of the race, but the money does go to fund or organizations from schools and ext.

They also have a lot of running routs , resources, and groups/teams you can join to run together. It is really a great way of getting motivated to run and besides you get to meet new people and interact with an athletic community.

MY Heart Races Intro

Hi guys! I wanted to make a quick Introduction on what you can expect from my blog & basically go over in "who I am" in general. First of, I have always wanted to have a blog page and i'm so excited to finally have one!

Okay, so the main purpose of creating this site is to document my road trips, journey's i randomly go on and of course to show all of you guys my web design work.  I am an amateur web designer so I do like to share any new material that I come across on or learn.